Visual gallery of a series of meals in the 300-400 Calorie range. The visual representation gives an idea of portion size.
Thanks to spammers, I will be verifying comments for a while. Sorry!
Follow up mix to "99 songs to make your homework better". This one is more awesome. Some artists include: Alt-J, the xx, Two Door Cinema Club. @EvanNite
Running recovery is important after long runs and hard workouts. The best tips include running recovery drinks and supplements, but most are easy strategies that most runners don't do!
If you're lucky, you'll never have to defend yourself through physical violence. But if that time ever comes, or if you're ever enro...
We all saw the triple backflip by Jed Mildon this past weekend, now here is the story and video of the project and how it came about from idea to fruition.
The best content on the web to cure your boredom!
"You gonna run this whole race in those?" -A concerned fellow runner at the starting line of the Chilly Half Marathon I do not run in conventional running shoes. My shoe of choice is th...
If you're tired all the time, a change in what you eat (diet) or what you do all day (activity pattern) may be all you need to turn things around 180°.
Packing List for Travel
A great short film showing the power of skateboarding in transforming peoples lives. Directed &...
My observations are those of a beginner. As they are completely fresh in my mind and concern the first difficulties a beginner encounters, they may be more useful to beginners making their first ascents than treatises written by professionals. These ...
Begin and complete the task or tasks within the one minute intervals. Use the remaining time to rest. Hang a watch from the bottom of the board or mount a wall clock so that you can look straight at it while training.