Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?
Whether you are on the road traveling, or find yourself alone in a park with no equipment to train with, here's a compilation of 92 CrossFit workouts for you...
4 week beginner's workouts that require no equipment
Wanna look light Brad Pitt did in Fight Club or the movie Troy? check out the workout routines that Brad Pitt did to achieve that body.