Training and new things early in 2010 Tumbling Gymnastics Freerunning Stunts "Derby City Gymnastics Club" parkour PK l'art du déplacement traceur traceuse équilibre de chat passe muraille Lâché Franchissement underbar cat balance Roulade rol...
Photographs have long been used to record special and unique moments - birthdays, weddings and the occasional selfie are all commonplace. But these next 30 photographs go beyond the norm - they enc...
Our energy is integrally connected to the foods we eat. The foods we choose to put in our body can either boost our energy, or drag us down. Here are great energizing foods that will support our general well-being and health. There's 25, so I'll get ...
You don't need a gym to experience a great workout. These 20 exercises, recommended by fitness expert Amy Dixon, will hit every single muscle in your body and slash fat -- without any equipment. (amydixonfitness.com)
Drinking water at certain times improves your health
Being humble and learning humility is quickly overrun in our status based competitive society. Use these ideas to help you be more humble and learn humility.
How many times have you eaten a banana and then immediately tossed the peel?
Spiced up with chili sauce, cumin, garlic and chili powder, these quick and easy black bean burgers will make you forget all about frozen, packaged veggie burgers. They're great on the grill or baked in the oven.
Stumbles of wisdom, advice, and more for my 20-something self
Everyone knows exercise plays an important role in our general health, but whether its a lack of motivation, the need to travel to the gym, the cost of equipment, or simply know-how, these supposed obstacles often stand in our way.
The best workout songs for running for a 8:00 pace (170 BPM) (Page 1)
63 ideas to shake up your running routine and make running fun again.
Search our library of 1000+ instructional exercise videos and routines