Your one-week, fat-burning meal plan, plus the 15 best fat-burning foods.
Want to know the best weight loss diet? Learn which diets are dangerous, and which lead to skinny weight loss.
Whether you're an accomplished yogi or a bright-eyed newbie - check out these fascinating yoga facts - you'll be amazed at what you never knew.
6 types of crunches: work your abs in different ways
The best way to lose weight is through cardiac exercises. One need not starve to lose weight and all the extra pounds gained can be easily shed off through these exercises. Methods like crash dieting, popping in pills and exercising without any guida...
Tribesports is the home of sportspeople and sports challenges. Join the fun and start sharing your sports activities with people like you.
Fatigue-proof your body with the Tabata protocol
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Spend time on the mat in order to prime your mind and body for romance
Anyone can fit in some cardio without hopping on a machine. Check out these 35 cardio-based strength exercises that'll pump up the heart rate without running for miles.
Sexy Legs Workout
Get the best workouts for your body type with these specific body type exercises that help you workout more effectively and efficiently. Get recs for ectomorph, mesomorph and endomorph body types.