If you're in desperate need of some motivation, we're going to fix that problem, right here, right now. Prepare yourself. WARNING: I'm going to swear and yell a little in this post. Desperate
It takes about 30 days to form a habit. The ones that are good for you require cultivation and determination. The starting phase is the (Hardest, especially if you want to change an old habit into a new one. This is why giving yourself a challenge fo...
Everyone knows exercise plays an important role in our general health, but whether its a lack of motivation, the need to travel to the gym, the cost of equipment, or simply know-how, these supposed obstacles often stand in our way.
Learn how to have a happy and successful college career.
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