One splendid way to keep your feet soft and supple, and from various skin conditions is giving them a vinegar soak. This article talks about the benefits of soaking feet in vinegar.
I've always been fat. I'm not one of those fat girls that have stories about when I was thin - because I was never thin. And I grew up with the knowledge that I was fat. When I was three years old I was playing outside with my friends and I got hu...
Blog post at A Harmony Healing : Do you feel like you never have enough time in the day to squeeze in a workout? For most people, working out is a chore; on the same scale a[..]
Fasting and detox diets are not weight loss plans. Instead, these plans focus on cleansing the body and improving health. Weight loss is simply a pleasant side effect. Some people believe fasting means a , but there is a diverse selection of popular ...
Calculate weight of foodstuff, measured in teaspoon, tablespoon or cups. Cooking units conversion is easy with this Cooking Calculator.
A FREE guide to weight loss. From diet, nutrition and calories, to exercise, products and supplements. This is EVERYTHING you need to lose weight.
Visual gallery of a series of meals in the 300-400 Calorie range. The visual representation gives an idea of portion size.
Use a set of dumbbells to develop lean, metabolically active muscle mass safely and effectively with these moves