You may know that coconut oil is a cruelty-free cure-all—here are 30 ways to use its magical properties!
You are what you eat — and sometimes, you're really grumpy. If you're in need of happiness boost, consider eating foods rich in the vitamins and minerals that fight depression and regulate mood. We've rounded up 10 of them here.
Move beyond skinless chicken in your search for muscle-building meals
I cook with a lot of rice. Of course, everyone starts getting a...
Having a diet rich in detox foods will naturally help your health. But some of those foods are especially good to make you look great. Eating more of the detos foods below will not only improve your look but also support your body to detox naturally...
Here you can find an synoptical table of the most important vitamins.
Try these ab-flattening foods to boost your abs routine's effectiveness, control belly bloat, and maintain a healthy metabolism. Here, the top 10 foods for flat abs.
Avocados are amazing things—they're delicious on their own, but they also have a lot of healthy fats, dietary fibers, and vitamins, and despite their high caloric value, they're remarkably easy to prepare.
Certain foods are especially good at protecting the brain, nerve cells and blood vessels from the damage of aging.
Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals & the planet.
Foods are full of many different compounds--some naturally health promoting and some harmful. Read these useful food facts about 25 foods--the details may surprise you!