Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.
Better Ideal Weight - body calculations, Four methods compared.
Stress is not something that happens to us as a result of outside influences. We can choose how we react to outside stimuli when they occur. We can either find a way to change a situation, or we can accept it.
This page contains information on personality disorders as well as a link to a personality disorder test.
Surprise: Several pantry picks can actually outperform many of today's common meds. Here's what you need to know to feel better fast...
by Filed under , , , , , ,
Lose 10lbs in 7 days by doing this veggie, Vi Shake and fruit cleanse
Good nutrition is one of the most important factors for good health. You can dramatically improve your health by doing simple adjustments to your eating habits.
Your one-week, fat-burning meal plan, plus the 15 best fat-burning foods.
Information on the use of a variety of herbs and plants for their medicinal and nutritional value.
Sign up for our newsletter & get tips, news and features in your inbox! We respect your .
Herbs at a Glance is a series of fact sheets that provides basic information about specific herbs or botanicals.
13 Evidence-Based Medicinal Properties of Coconut Oil. While coconut oil has dragged itself out of the muck of vast misrepresentation over the past few years, it still rarely gets the appreciation it truly deserves.
Nutritionists and diet books often say eating fiber is an important part of any healthy lifestyle. Dr. Melina Jampolis explains why.
Have you ever wondered if your poop looked "normal," but were too embarrassed to ask anyone else what their poop looks like? Or has your pee ever smelled a bit putrid but you were too mortified to utter a word to your best friend, let alone your boy ...