Reading from A to Z
Certain diet or exercise habits or other lifestyle choices can bring on that low-energy slump. Here are 11 easy-to-do tweaks to recharge your batteries and power through your day.
So you've got all these great fruits and vegetables and now we're going to help you keep them at their freshest with these tips. These tips are from the Berkley Farmer's Market which is a Zero Waste market! In the works here at Washington's Green Gr...
This article is about simple changes to cut calories and lose weight.
Vegan Baking & Vegan Cooking
Why take pills if you can eat these 11 everyday foods that can help cure most common illnesses? See what kind of foods you can eat to cure these illnesse
Living and Raw foods has the largest collection of vegetaran and vegan living/raw food recipes.
The secret to making tofu taste good starts with a step most novices forget. Here's how to press, marinate, crispen and cook delicious tofu for any recipe.
[ Cleanse Day 1: Apples, Beets, Carrots & Celery]
I have been making these green bean fries for as long as I can remember. I absolutely LOVE eating my veggies this way…But green beans are one of my favorites, because they truly taste just like a french fry! I always sprinkle them with a little extra...
Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.
Forget about crash diets and killing yourself with exercise -- these small steps can help you lose weight in a big way.
The Healthy Eating Plate, a visual guide that provides a blueprint for eating a healthy meal, was unveiled today by Harvard nutrition experts.
Fall is settling in, and that familiar autumnal nip of cool air pushes through our hair as we rake unruly leaves or knock door to door on Halloween night with o...
This is a healthy food hot list consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck.
Drying clothes indoors poses a health risk to people prone to asthma, hay fever and other allergies, scientists believe. Researchers found that the moisture it causes in the air contributes to the development of harmful mould and the growth of dust m...
Abnormal weight gain is rightly associated with unhealthy eating habits. At the same time, there are foods that when consumed in the right amount aid in losing
All you need are walking shoes, a set of dumbbells, and 21 days to blast fat and transform your body. Find this workout and more at Fitbie.com.
Judging by the label, has "only" 520 calories, 11 grams of saturated fat, and 800 mg of sodium. But look again. Those numbers are for only half a pie. Eat the entire pie, as most people probably do, and you're talking 1,040 calorie...