The coconut and tomato in this recipe dance and twirl so delightfully through the cauliflower and chickpeas (garbonzo beans) to provide a finger-lickin' nurturing meal.
Sparingly Unsweetened dried fruit, dark chocolate, fruit sorbet: Dark chocolate provides polyphenols with antioxidant activity. Choose dark chocolate with at least 70 percent pure cocoa and have an ounce a few times a week. Fruit sorbet is a bette...
While a graduate student in anthropology at UCLA, Carlos Castaneda went to Mexico to learn about peyote and medicinal herbs used by the local Indians. There he met Don Juan, a Yaqui Indian brujo, or sorcerer, who took Castaneda as an apprentice and i...
It's easy to be healthy and cruelty-free! Check out our infographic to discover the benefits of eating healthily and compassionately.  ......
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I have no idea who invented the raw banana ice cream, but he/she is a genius! I tried to check as many posts as possible about it and decided that the oldest one might be the inventor, or may be not, who knows and does it matter? So, I was
Firm your rear and tighten your abs with these 10 remarkably effective moves. Firm your rear and tighten your abs with these 10 remarkably effective moves
Drop serious pounds and sculpt sexy curves with Insanity, the DVD craze that lives up to the hype.
You can do these in any order you want, but do challenge yourself to do at least one each day, in the next 30 days. 1. Focus on one big goal Take one huge
The more variety of healthy foods you eat, the better the chance that you get all the nutrients [Health Nutrition] needed to maintain good health. In everyd
The best way to bring your lunch isn't in a brown bag—it's in a mason jar! With an afternoon, some pantry staples, and 5 mason jars, you'll have delicious lunches all week.