Follow these practical tips to improve your emotional fitness and enhance your life.
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Fifty useful life tips & tricks that you can implement this instant. Increase your efficiency and ability to succeed by modifying or adding these little habits into your daily existence.
Before you make a beeline for the medicine cabinet, try these moves from Mandy Ingber, Jennifer Aniston's longtime yoga guru.
It's not always easy to find a well written article with genuine value.
'Meditation : It's not what you think.' - Kaleidoscope, Jan 1997
1. Life isn't fair, but it's still good. 2. When in doubt, just take the next small step. 3. Life is too short not to enjoy it. 4. Your job won't take care of you when you are sick. Your friends and...
At the time I honestly didn't know. I had a great job, friends, and family. I was independent, young, healthy, and yet I couldn't figure out what made me happy. I vowed that day that I would be happy on purpose because I was tired of waiting for happ...
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