The hour we usually spend at the gym is not that efficient. Sure we lift some weights and get in some cardio, but we also watch whatever is on TV, scroll around on our iPhones, and generally don...
Great post. I clearly need to hike with you because I absolutely suck with my meal preparation and yet it is a VERY critical element. It's one of those things where ignorance isn't bliss.
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Monday, September 10, 2007
"The Original", Why is everyone copying my video?... This video shows you how to make a substance that,in contact with the air, looses its polar ability and ...
the unnecessary. Toss half your , learn contentedness. Reduce half again. List 4 essential things in your life, do these first, the non-essential., focus on each moment. Let go of attachment to doing, having more.
You don't find many designers working in the funeral business thinking about more creative ways for you to leave this world (and maybe they should be). However, has combined the romantic notion of life after death with an eco solution to the dirty bu...
The 12 Days of Fitness
2-minute mug chocolate chip cookie for one