Sexy Legs Workout
Burn fat with this training plan for beginners
Men's Health Yoga Center
Gourmet Magazine providing diabetic recipes, information about diabetes, diabetes news, diabetes resources and tools for diabetics. Low-carb and sugarfree recipes, diet tools and free diabetes newsletters. Topics range from healthy cooking to insulin...
Men's Health Diabetes Spotlight
There is no simpler or more natural workout than walking. It's easy, inexpensive and a great way to get in shape.
All you need are walking shoes, a set of dumbbells, and 21 days to blast fat and transform your body. Find this workout and more at Fitbie.com.
See how much food or how many calories you need to eat to lose weight fast and then maintain your weight after reaching your weight loss goal
Don't eat less—eat smarter. Try these ridiculously easy food trade-offs to banish your gut for good