Woody Allen once said, "I'm not afraid of death, I just don't want to be there when it happens." And the sentiment isn't uncommon.
a digital relaxation experience
Neuroscientists are researching centuries-old Buddhist mindfulness techniques and their effects on the brain
Audio Dharma is an archive of Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center in Redwood City, CA. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for...
Over the years I've learned dozens of little tricks and insights for making life more fulfilling. They've added up to a significant improvement in the ease and quality of my day-to-day life. But the major breakthroughs have come from a
Zen koans and style sheets.
Empty mind meditation is one of the most popular and yet misunderstood types of meditation. I love it because it trains you to still and control your thoughts and emotions. Why should this matter? Your very destiny begins in your thoughts. Your very ...
Lots of people live life without being authentic, feeling passionate, and following their sense of purpose. Start living out loud now with one of these tips.
Find my latest project here: http://www.innerprisms.com Where Science and Buddhism Meet: Emptiness, Interconnectivity and the Nature of Reality Please rate a...
TED Talks In our hyperlinked world, we can know anything, anytime. And this mass enlightenment, says Buddhist scholar Bob Thurman, is our first step toward Buddha nature.
"We have more possibilities available in each moment than we realize."
Throughout the ages there have been a few notable luminaries of humanity that have experienced a transformational harmonization initiated by the vectors of huma
Guidelines to engaged Buddhism by Thich Nhat Hanh
The Shambhala Sun is today's leading Buddhist magazine, bringing a contemplative view to all the important issues in life.