Now you can get the Internet's most famous butt.
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The 12 Days of Fitness
If you find it harder to get motivated or no longer feel you're getting results, try these amped-up versions of traditional exercises to kick thing...
Ready to tie up your runners and hit the pavement? Become a bona fide runner in four months with this ultimate beginner's running program
I recently came across a workout on Pinterest called "The Ninety-Nine". It is said to have originated from this blog: but I can't find an actual place on the blog where it was posted.