Pack on size and boost your strength—without spending all your time in the gym
We pick the top 25 workout songs that came out in 2013 to motivate you to achieve your fitness goals in 2014.
Tweet Tweet It's that time of year: the kids are back in school, the days are alternating between blazingly hot and downright cool... and football is back on TV! I'm not really in to pro football, but I could watch college football all day long -- an...
Pokémon3D is a recreation of the old Pokémon games Gold/Silver by Nintendo/GameFreak (but, of course this game has nothing to do with them ;) You're the hero of the game, and as usual, you want to be the best Pokémon trainer of all time. So let's......
© 2005 Bill Funkhouser
Add size, gain strength and burn tons of body fat in the next five weeks with this new take on a classic training method.
by whitecat, mirrored from http://pokedex.kary.ca/catchmew.shtml
This 7-day meal plan is designed to BURN FAT and KICK START YOUR METABOLISM. If you want visible RESULTS in a short period of time, this is the place to get started! As you decrease your energy int...
Serendipitous? Probably. Just last week, Jon Chamberg, strength and conditioning coach to UFC World Welterweight Champion, Georges St Pierre, was crushing me with a crazy conditioning workout and today this article appears in my inbox. Learn how t...
WhereShouldIShop.com - The best online stores all in one place. List of the top places to shop in gifts, clothing, electronics, and more.
Having a little trouble getting motivated? From school responsibilities to personal calendars and social commitments, college students find themsselves stretched in too many directions.
Check out these pictures to see how much food you can eat when you make the right choices!
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Visual gallery of a series of meals in the 300-400 Calorie range. The visual representation gives an idea of portion size.
Build strength and stamina in less time than a three-martini lunch.
Start every day off right with these protein-packed breakfasts, fat-burning workouts, and morning tips from Men's Health.com
Our brains aren't cameras. There is no such thing as a truly photographic memory. Some people are born with a better-than-average visual memory, called an eidetic memory, but even "eidetikers," as they are called, make errors that a camera would not....
Wanna look light Brad Pitt did in Fight Club or the movie Troy? check out the workout routines that Brad Pitt did to achieve that body.
Core Workout everyday for 7 days - 50 crunches 15 push ups 1 min plank 30 secs side plank each side 1 min bridge 15 push ups 1 min plank 30 secs side plank each side 50 crunches 1 min raised plank 2 mins bridge 50 crunches