Optimise your workout with these top exercises specifically designed to target each muscle group.
The Best Male Workouts from the most popular male celebrities. Their workouts, fitness tips, articles and videos. The Best Male Celebrity & Athlete Workouts
Yoga, Explains how we can heal with yoga. A summary of how some common disorders can be treated by yoga techniques as practiced by practitioners and medical institutions worldwide. The poses are described in the section on asanas. Details of medical ...
Chris Hemsworth, the actor playing Thor in the latest Summer movie blockbuster by Marvel Comics, used the following workout routine to help him add 20 pounds of muscle.
Feel free to repost the link anywhere. First 3 are sick motivational speeches, then get ready to move. 17 tracks, turn the volume up. Inspirational speeches and quotes at the front and back of this playlist mixed with hard hitting songs that will g...
Christian Bale is no stranger to pushing his body to the limit for roles. See the workout routine that gets Bale in shape for Batman The Dark Knight
In Men's Health's never-ending mission to get you in the greatest shape of your life, we've grilled the world's top experts and combed our own archives to find 100 perfect fitness training tips. Get ready: You're about to feel the power—and have the ...
Before you make a beeline for the medicine cabinet, try these moves from Mandy Ingber, Jennifer Aniston's longtime yoga guru.
Perform these moves to get taller
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Your day-by-day programme to maximise fitness and muscle gains in minimal gym time
The SEALs take a different approach to training, they are concerned with strength and endurance, not symmetry and hair loss products.
The best workout songs for running for a 8:00 pace (170 BPM) (Page 1)
All is not lost for mercurial playmaker Quade Cooper, despite being left out of Australia's team to play New Zealand on Saturday.
The ARC takes to the seas of the South to bring you live commentary from Wellington, Singapore and Melbourne for the Tri Nations. Find out more at arcrugby.co.nz
Stay motivated with these fitness pictures and quotes!