Getting in shape, for most people, involves losing weight and toning muscles. Lifestyle changes such as diet and exercise should be incorporated at the same time, since each facet of the plan relies on the other for an optimal chance of success. Desi...
Forget about crash diets and killing yourself with exercise -- these small steps can help you lose weight in a big way
Soothe sunburns with tea; make yogurt from coffee; curse to curb pain. The world is full of unexpected hacks, and here are Greatist's top picks.
Why take pills if you can eat these 11 everyday foods that can help cure most common illnesses? See what kind of foods you can eat to cure these illnesse
Read about my 10 commandments of weight loss
Wifely Steps, A home and living blog on things that can make your everyday a little lighter.
Weekly Challenge: Core Workout
This easy, healthy pancake recipe will knock your socks off!