This delicious smoothie is pure goodness! Greens can be beneficial for weight loss and blood circulation and can help improve your skin. Try this recipe......
This is a very simple and mini survival kit that covers the essentials of survival Enjoy!!!
Nutella Milkshakes, Cake Batter Protein Shake and more. See all Milkshake recipes on Punchfork.
This is part of The Lifehacker Workout, a 3-4 day exercise program for normal people. Our full-body workout combines 20 minutes of cardio with strength exercises.
This post was written by Anastasiya. Follow me on Twitter or StumbleUpon and keep your life balanced! Image by KjDeveloping healthy habits can be
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Read up on 11 awesome hangover cures that will ease your pain and save your day.
Do you read the cereal box label and wonder why it's chock-full of B vitamins? Find out what they are and why Kelloggs puts them in your cereal!
Research shows that regardless of what we're eating, humans typically eat about 3-5 pounds of food each day. If we prioritize natural, whole ingredients, the 4 pounds we choose will fill us up without boosting our body fat. If we choose fast or jun...
Sarah Palin is on a diet.
This article is about simple changes to cut calories and lose weight.
Fitness tips, health studies, and lots of sex research. The news that affects your life, in one daily email.
Pizza is, hands down, the most delicious food on the planet, and people always find a way to eat it despite dietary restrictions. It'll be a long time before you start seeing cauliflower crust ...
A week-by-week description of the nine-week Couch to 5K (C25K) podcasts.
[ Cleanse Day 1: Apples, Beets, Carrots & Celery]
These low-calorie alternatives provide new ideas for old favorites. When making a food choice, remember to consider vitamins and minerals.
Why take pills if you can eat these 11 everyday foods that can help cure most common illnesses? See what kind of foods you can eat to cure these illnesse