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Participants in an 8 week mindfulness meditation class experienced structural brain changes including increased grey-matter density in the hippocampus, known to be important for learning and memory, and in structures associated with self-awareness, c...
Fifty useful life tips & tricks that you can implement this instant. Increase your efficiency and ability to succeed by modifying or adding these little habits into your daily existence.
This article helps you create rich mnemonics, and code information reliably and effectively, so that you can remember things better.
Good list! I totally liked it.
The List of 100 is a powerful technique you can use to generate ideas, clarify your thoughts, uncover hidden problems or get solutions to any questions.
+ some extra:
Whenever the subject of why some people learn
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Steven Aitchison talks about the 56 Things he wished he had known when he was younger - What do you wish you had known?
Learn more about the science of success with Heidi Grant Halvorson's HBR Single, based on this blog post. Why have you been so successful in reaching some of your goals, but not others? If you aren't sure, you are far from alone in your confusion. It...
Self-reliance is a vital key to living a healthy, productive life. To be self-reliant one must master a basic set of skills, more or less making them a jack of all trades. Contrary to what you may have learned in school, a jack of all trades is far...
"The secret of attraction is to love yourself. Attractive people judge neither themselves nor others. They are open to gestures of love. They think about