An anonymous chemistry teacher based in the UK created the infographics to demystify the chemistry of everyday foods and show that chemicals are in everything.
We love a good sugar-free challenge here at Hip and Healthy and we were so delighted to see so many of you join in our last challenge back in November, that we decided to do another one! We've teamed up with Natvia, the natural sugar alternative, to ...
Despite being called a "grand challenge" alongside climate change and terrorism, the fact of an ageing society isn't new; it has been proceeding quietly across all developed countries for 174 years.
Research Based health and Fitness
Having Food Cravings? Here is what your body really wants~
TwoFoods is an online food comparison tool that helps you choose healthy foods.
Rice and beans are the perfect meal if you are trying to lose weight, save money, enjoy better health and have energy. They taste great and really fill you up. Humans are often compared to monkeys an
Snacks are an important part of a type 2 diabetes diet and can help regulate blood sugar. Try munching on these healthy snacks that are quick to make.
Many foods can reduce inflammation and ease the joint pain and stiffness that comes with RA.
Whether your fatigue is caused by sleep deprivation, stress, or exercise, Sol Orwell of the supplement research site Examine.com offers the very best safe, effective supplements to help you re-energize and get back in the game.
Lawyers may tell you not to compare apples with oranges. But Google's new tool allows you to compare the nutrition of any food in a huge government database. You might even learn something surprising.
Researchers asked if one diet could be crowned best in terms of health outcomes. If diet is a set of rigid principles, the answer is a decisive no. In terms of broader guidelines, it's a decisive yes.
These low-glycemic breakfasts are healthy and sure to keep you full until lunchtime
The answer to our acne, digestive, immune system, weight loss problems and more all happen to be in the form of a lemon. Research has confirmed that lemon offers antibacterial, antiviral and immune-boosting powers that improve our overall health. Bec...