Strike a Pose
Yoga XTC Gallery: Asanas Organized into Categories
The Big Book of Yoga: Title Page (page 1 of 1)
Welcome to the Big Book of Yoga - A User's Guide to Hatha Yoga!
Anatomic Pose Viewer
A place to see the body and its' muscles in yoga poses like never before. Our Anatomic Pose viewer gives a 360 degree view of the muscles in many of the key poses in yoga. Combine modern western science with the ancient art of hatha yoga.
Yoga Poses for Beginners: How-to, Tips, Benefits, Images,...
A Step-by-step guide and comprehensive library of beginner and advanced postures and asanas, featuring images, how-to details, benefits, and videos.
Yoga, How to Heal with yoga, List of diseases and corresponding...
Yoga, Explains how we can heal with yoga. A summary of how some common disorders can be treated by yoga techniques as practiced by practitioners and medical institutions worldwide. The poses are described in the section on asanas. Details of medical ...
Morning Yoga for Flexibility
Try this routine when you wake up to release tension in tight areas including hamstrings, chest, back, and your brain. Have a great day!
Yoga Poses That Improve Your Sex Life
Spend time on the mat in order to prime your mind and body for romance
Do As One
The Calm Breathing Room starts at a calming pace of five breaths per minute for one minute and then slows you down even more into a breathing rate that relaxes you and allows you to sink into a state of calmness and relaxation, which releases stress ...
Mother and 4-Year-Old Daughter Take Impressive Pictures...
11 Easy Ways to Meditate (Or, There's No Such Thing As Being...
Posted by on Wednesday, September 14, 2011 ·
CKT Troy Lucero and his girlfriend Lia Corrado demonstrating...
10 Effective Power Yoga Workouts To Reduce Weight Fast
Yoga is of many kinds & one such power yoga is considered to be great ways in losing weight. Learn the poses of power yoga for weight loss if you are really new to this workout.
Join the FREE 30-Day Yoga Challenge with Erin Motz
30 days of yoga in 10-20 minute long online video sessions which we send you directly to your email inbox one day at a time. We provide the classes and the teacher, and you get yoga in your living room every day. It's that simple!
Yoga Poses for Shoulders
The Big Book of Yoga
The Big Book of Yoga - A User's Guide to Hatha Yoga
A Seated, Whole Body Hatha Yoga Flow
This online yoga class moves easily through a gentle, deep, hatha yoga flow, look no further. Forget about coming to your feet, this entire class is on the ground, and you'll love it!
The Wim Hof Method *Revealed* - How to Consciously Control...
We previously published an article about Wim Hof, holder of 20 Guinness World Records for withstanding extreme temperatures. He has climbed Everest and Kilimanjaro in only shorts and shoes, stayed comfortably in ice baths for hours, and run a maratho...
How The 7 Chakras Influence Our Endocrinal System.
No matter how life started in our universe, ancient knowledge and modern quantum biology agree on this essential principle: matter does not generate mind or consciousness but quite the other way around. Consciousness manifests the physical form or ma...
Do As One
Do As One invites you to use color therapy coupled with breathing to stimulate the entire spectrum of energy within your body temple. Choose whether you want to breathe in one, two or three breaths per color and then sit back and calmly receive a min...
Yoga Session From A Mother and Her 4-Year-Old Daughter
Just breath in and out through your nose!
Relaxing Yoga Poses To Do On The Bed Before Sleeping.
A relaxing bath and a glass of warm, spiced milk, before you retire to bed are great ways to relax. Another great choice is yoga, right there in your bed.
New Orleans Acro Yoga with Aaron Lind and Kim Lee
An AcroYoga sequence on the Cabrini Bridge over Bayou St. John
Yoga Exercise - Tree Pose (Vrksasana) @ ABC-of-Yoga
The Tree Pose is highly recommended for people with sciatica and those who are flat footed.
Video: The Contortionist
Eager to master the arm balance? Equinox's Briohny Smyth shows there's no limit to what the artfully honed yoga body can do.
5 Basic Yoga Poses To Make You Feel Fantastic In 15 Minutes...
The practice of yoga can do wonders for your overall mood, physique and peace of mind. With our fast-paced lives and crazy work schedules we rarely get to take time for ourselves to reboot.
Men's Health - Yoga - Get Started Guide
Men's Health Yoga Center
Yogashakti Mission - Surya Namaskar - Sun Salutation
Welcome to the Yogashakti Mission. Yoga classes and reatreats are held regularly.
Bikram Yoga 26 Postures
Bikramyoga.com, Bikram Yoga College of India
77 Things You Never Knew About Yoga
Whether you're an accomplished yogi or a bright-eyed newbie - check out these fascinating yoga facts - you'll be amazed at what you never knew.
This Is Your Body On Meditation (Infographic)
We at MindBodyGreen are all in on the benefits of meditation, which are too numerous to list in a short post. What's more, these benefits extend beyond the mind and into the body, making it the
How to Meditate
Find a place where you can be alone, uninterrupted, for at least half an hour. Although complete silence isn't necessary (or even desirable) for insight practice
Yoga By Equinox
Eager to master the arm balance? Equinox's Briohny Smyth shows there's no limit to what the artfully honed yoga body can do. Another Briohny Smyth yoga video...
Six Steps to Meditation
This meditation lasts 15 to 20 minutes. It is a meditation of SIX steps. Each step will take roughly two and half to about three minutes. I will first explain to you all the steps and then you can start.
How Yoga Transforms Your Body (Infographic)
Yoga is known for its ability to reduce stress and boost well being but there are numerous health benefits. This infographic explains why yoga is so good for you...
15 Simple but Powerful Back Exercises to Ease Stiffness...
If you're experiencing any kind of lower back pain and you want to get better, this article has the perfect back exercises, stretches, and advice for that.
Yoga for deep sleep with Tara Stiles
Check out more tips on stress relief and relaxation: http://www.youtube.com/playlist?list=PLA487E66110D04D67 Get a better night's rest and wake up more refreshed by doing this calming deep sleep routine that I have for you today. Follow us on YouTu...
Yoga Circle - Celebrating 28 years!
Wise quote for mindfulness
Be mindful of everything in your life, starting from thoughts and ending in your habits because those eventually result in your character and your destiny.
Yoga for Happy Hips - Vega Community
Here is a yoga sequence to bring more flexibility to your hips. Enjoy! You can download a pdf file here: http://www.yogaland.ca/doc.php?skw-mcs=resources&a…
Mom and daughter's awesome poses make yoga seem really fun...
In the past, the image of yoga seemed to revolve around bendy indian gurus who were so close to enlightenment you wouldn't be surprised if they started floating in the air. However, over the past decade or two, yoga began to gain widespread popularit...
ASHTANGA YOGA Kino Macgregor at PURPLE VALLEY yoga retreat...
Advanced back bend demonstration by teacher Kino Macgregor at Purple Valley Yoga Retreat, Goa. visit www.yogagoa.com for full courses details ALL LEVELS WELC...
10 Things I Wish Someone Told Me When I First Started Practicing...
There is no person who is "naturally" good at yoga that can immediately do all the positions with perfect posture.