Free Meditation Podcasts
For an introduction to mindfulness meditation that you can practice on your own, turn on your speakers and click on the "play" or "download" links.
Amazing Facts to Help Improve Your Quality of Life
Here's a list of amazing facts to help inspire you and improve your perspective on life. Though sometimes these brief notes get lost, they pertain to many.
DSM-5 List of Mental Disorders
Winnie the Pooh Mental Disorders
This Nifty Infographic is a Great Introduction to Neuroplasticity...
Did you know you can rewire your brain? Neuroscientific research breakthroughs are revealing fascinating new truths about the malleability of our brains and thus, the malleability of ourselves as well.
11 A+ Podcasts For Grown-Ups Who Still Dig Learning
Brain-stretching podcasts organized by subject— think of it as your audio class schedule.
Summaries of the latest science useful in life. Everything from health, fitness, and nutrition, to productivity, happiness, sleep, and creativity.
25 Scientifically Proven Ways to Make Yourself Smarter
By Tara Miller
The Skeptic's Guide To Meditation [Infographic]
If you've ever considered (and instantly dismissed) meditation, this one's for you. You'll Also Like: Want Better Memory & Willpower? Start Meditating 7 Things Successful People Do Before Bed
Neuroscience Discovers 5 Things That Will Make You Happy...
A neuroscience researcher at UCLA explains the simple things brain studies say can make you happy.
9 Mantras That Will Keep You Mentally Strong in Tough Times...
The way you think about adversity affects your ability to persevere.
My Mental Age Test
Have you ever asked yourself 'What is my mental age ?'. Well now you can find out the answer. We'll ask you a series of multiple choice questions which you have to answer. The questions are random and you might see questions that are very similar to ...
17 Things That Happen When You Have An Anxious Mind But...
There's really no such thing as having an "anxious mind." There is only having your anxiety fueled by your thoughts (which is something that everyone experiences now and again). But the people who ...
Joy Turns to Pain When You Flip Over These Clever Suicide-Prevention...
The Science of Mental Illness
The science behind what causes mental illness and how it manifests itself in everyday life.
25 Things You Should Never Stop Doing for Yourself
Practical Tips for Productive Living
How to Keep Your Brain Healthy
Regular exercise (both mental and physical) and the right frame of mind can help you keep your brain strong and healthy at any age.
The Sanity of 'Madness'
There's so much pressure on us to be always rational, calm and sensible: it's time also to say a word about the essential normality of a little madness. If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com...
10 Habits of Unhappy People (And How to Fix Them)
What was making me unhappy wasn't outside of me, but the habits I had built up over the years. Here are those 10 habits and how I overcame them.
22 photos that will give you high anxiety
The 20 Greatest Memoirs of Mental Illness
Earn your master's in health care online. Read through our summaries of different types of health care degrees and find out which one will help you get your career started.
Tickld - Spread Laughter and Cure Boredom
Submitted by Rabino
9 amazingly lucky escapes that will make you feel glad to...
Get the adrenaline thrill of a near-death experience without actually endangering yourself in the slightest! And, not to worry, everyone involved was absolutely fine (aside from the intense trauma of…
Personality Disorder Information
This page contains information on personality disorders as well as a link to a personality disorder test.
MORNING RITUALS THAT CAN TRANSFORM YOUR LIFE
The Brain Chemicals That Make You Happy (And How To Trigger...
Once we understand how our feel-good hormones and neurotransmitters work, we can use them to our advantage.
14 Amazing Apps For Anyone Living With Anxiety
Many for free! (Note: These apps are not substitutes for professional treatment.)
Mental disorders illustrated by Winnie the Pooh and his...
This is sort of a dark and depressing take on mental disorders by Winnie the Pooh and characters. I don't know about you, but these kinda gave me a serious case of the sads. Update: The creator of these gifs is Matthew Wilki...
8 Infographics That Will Help You Understand Your Anxiety...
1. What Are Anxiety Disorders? Anxiety disorders are the commonest psychiatric illnesses globally. There is no test for anxiety disorders like panic disorder, PTSD,OCD or [Read more]
Psychological Tests and Quizzes
Test your depression, mania, and attention deficit feelings, today and track it over time with our instant quizzes.
16 Uncomfortable Feelings That Actually Indicate You're...
Feeling "lost," or directionless.
Dopamine Deficiency And Your Mental Health
If you wake up every morning and feel like "the thrill is gone," you may have a dopamine deficiency. Dopamine is the main brain chemical responsible for making us feel motivated. Low levels of dopamine can manifest in some very disruptive ways. It ca...
81 Awesome Resources When You Can't Afford a Therapist
Keep this list handy whenever you need some backup.
5 Natural Ways To Calm Your Mind - Power of Positivity:...
Resting the mind and concentrating on the good in the universe is key to attracting more positivity in our lives. Here are 5 natural ways to calm your mind:
After Seeing These 9 Images, Anxiety and Panic Attack's...
Such a complicated topic has been summed up perfectly in these 9 images.
22 Things Happy People Do Differently
By Chiara Fucarino There are two types of people in the world: those who choose to be happy, and those who choose to be unhappy. Contrary to popular belief, happiness doesn't come from fame, fortun...
14 FACTS ABOUT SLEEPING YOU DIDN'T KNOW
BY GUEST WRITER #1 THE WAY YOU SLEEP REVEALS SECRETS ABOUT YOUR PERSONALTY. #2 UP TO 15% OF THE POPULATION IS SLEEP WALKING. #3 LACK OF SLEEP CAN CAUSE WEIGHT GAIN OF 2 LB (0.9 KG) IN UNDER A WEEK.…
This Soothing Video Has Lulled Millions Of People To Sleep...
Excuse us, it's time of our nap.
If Physical Ailments Were Treated Like Mental Illness
Existential Depression in Gifted Individuals
Great Potential Press - Guiding Gifted Learners Dr. Webb is co-author of the book Misdiagnosis and Dual Diagnoses of Gifted Children and Adults: ADHD,
42 Bad Habits That Suck Your Energy
Here are 42 bad habits that you need to stop doing. In this list of bad habits you'll identify what bad habits you need to work on now.
How to increase serotonin in the human brain without drugs...
[Adv Exp Med Biol. 1981]
Use logic to avoid depression:
Your Consciousness Creats Your Reality
It's a short vid that sums up the powers of your subconscious mind and how all creation comes from your thoughts. This is more than a philosophical walk in t...
How The World Looks Like When You Live With Social Anxiety...
Going to a party or even ordering food is hard when you have social anxiety
New Study Links Social Anxiety To Being An Empath
Written by Amateo Ra| Have you ever felt anxious being around other people? For some, the feelings of social anxiety can be so intense that someone can feel totally paralyzed just to be out in public. Could social anxiety's hidden link to empathy giv...