27 Easy Ways To Eat Healthier |
16 Amazing Facts About Sleep That Will Surely Impress You...
Here're 16 amazing facts about sleep you probably never knew.
Your Brain On Beer vs Coffee [infographic]
Do Nothing for 2 Minutes
I just did nothing for 2 minutes. Can you?
50 Incredibly Weird Facts About the Human Body
As long as we make efforts to take care of ourselves and , there is a good chance that our bodies will serve us well for a long time. Our bodies truly are amazing. You might be surprised at what your body is capable of after reading these 50 weird fa...
The Fountain of Youth
24 Daily Habits
We first make our habits, and then our habits make us - John Dryden. Doing something every day is such a powerful way to form a habit that I thought I would make a list of 24 habits that are worth doing on a daily basis.
7 Amazing Facts About Your Eyes
7 Things Healthy People Do Every Morning
Struggling to get out of bed in the morning with a smile on your face? Every morning we get the chance to be grateful for a new day though sometimes you just aren't 'feeling it'. These 7 things will help you set the tone for a productive, happy and h...
24 Diagrams That Will Make Eating Healthy Quick and Easy...
1. For those who do caveman diet Jenny Chang / BuzzFeed / Via buzzfeed.com 2. For selecting the ideal avocado Northwest Edible Life / Via nwedible.com 3. For non-meat eaters who are in search for alternative sources of protein greatist.com 4. For adm...
The Scientific 7-Minute Workout
The hour we usually spend at the gym is not that efficient. Sure we lift some weights and get in some cardio, but we also watch whatever is on TV, scroll around on our iPhones, and generally don...
How to Clear a Blocked Nose
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How the sun sees you
We showed people what they looked like in ultraviolet, & wondered aloud if they wanted to put on some damn sunscreen already. Music: 'Summer in the City - Starcadian remix' by Freedom Fry http://freedomfrymusic.com. They are awesome. So is Starcadi...
Snake oil? Scientific evidence for health supplements
Top to bottom revise of the . See for details. We've updated our data thanks to excellent visitor feedback and new evidence. See for details.
5-minute meditations to activate your true spirit
This series of 5 minute meditations will reawaken and activate what you need most: trust, confidence, creativity, love, truth, intuition and freedom.
18 Amazing Facts About the Human Body - Infographic
11 Prescription Foods To Cure Your Illnesses
Why take pills if you can eat these 11 everyday foods that can help cure most common illnesses? See what kind of foods you can eat to cure these illnesse
50 Ridiculous and Weird Facts About the Human Body
Apple vs. Peanut - Compare which is healthier?
TwoFoods is an online food comparison tool that helps you choose healthy foods.
100 Terrific Web Tools for Personal Trainers and Nutritionists...
16 Times Disney Characters Gave You Amazing Life Advice
When you are feeling low... :)
A 24/7 Audio Stream of Two of the Most Relaxing Sounds Ever
Noisli - fantastic background noise and color generator...
Noisli is a fantastic background noise and color generator ideal for working and relaxing.
42 Substances that can Kill [Infographic]
Data about how various poisons are around us and the world with 42 Substances that can Kill [Infographic].
19 Second Breathing Technique Induces Sleep ‘Almost Instantly'...
some simple how to
The Internet's visual storytelling community. Explore, share, and discuss the best visual stories the Internet has to offer.
How To Get A Six-Pack
How to wake up feeling great: The 90 minute rule
90 minute guide: http://goo.gl/DGsVsl Buy Night School (UK): http://goo.gl/fZNTYO Buy Night School (US): http://goo.gl/0ITtbH Richard Wiseman is based at the University of Hertfordshire http://www.herts.ac.uk Animations by Cognitive http://www.wear...
What You Should Eat Depends on Your Blood Type.
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The Health Benefits of Coffee vs Tea
The experts often cite health benefits of both coffee and tea so how is one to know which is more beneficial or healthy? This infographic compares a
Eating 10 hot dogs in 6 minutes and belching the national anthem may impress your friends, but neither of those feats will do much for your body—at least not much good. Instead, why not train yourself to do something that may actually pay ...
Lemon Water: 10 Reasons to Drink It in the Morning
Learn the health benefits of drinking lemon water first thing in the morning, how others say it has helped them and a recipe for how best to make it.
» 16 Tips to Triple Your Workout Effectiveness :zenhabits...
You don't want to spend long hours at the gym, but you want to get stronger, fitter, leaner, and just plain look good. It's possible that you're not getting the most out of your workout time.
22 Positieve gewoontes van gelukkige mensen
Veel mensen wachten heel hun leven totdat ze gelukkig zullen zijn. Je denkt misschien ‘als ik meer geld zou hebben…' of ‘als ik meer gewicht zou verliez
How to Live Longer & Stay Healthy
Some cool psychological facts which will help you in your...
The following are a few very interesting psychological facts taken from several books/studies based on these areas.
Benefits Of Food
Benefits Of Food
51 Healthy Living Cheat Sheets to Improve Your Life
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How to Juice and Smoothie with John Joseph
When we enlisted the help of legendary Cro-Mags frontman John Joseph to show us how to make a proper juice and smoothie, we were expecting a nice run down of how to do it with a funny story thrown in. What we got was completely schooled on juices, sm...
100 Ways to Kickstart Your Brain On a Lazy Day
Everyone has those days at or work when your brain is moving just a little slower than usual. If you find yourself up against a lazy day, give one of these tricks a try to get your brain going. With suggestions on brain-boosting foods and drinks, ga...
How to Wake Up Early: The Definitive Guide
Discover 12 powerful tips to build the habit of waking up early within 30 days and becoming an early riser.
10 Fascinating Facts About The Human Body
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10 Tips to Change Yourself From a Dedicated Couch-Potato...
Exercise helps keep you happy and vital. Studies show that folks who exercise are healthier, cheerier, more energetic, think more clearly, sleep better, and have delayed onset of dementia. What's more, they get relief from anxiety and mild depression...