Herbal Remedy Chart
Breathe. Unwind. Relax Deeply.
Detoxification of your body through bathing is an ancient remedy that anyone can perform in the comfort of their own home. In detoxification circles, your skin is known as the third kidney, and toxins are excreted through sweating. A detox...
Information on the use of a variety of herbs and plants for their medicinal and nutritional value.
Your morning can be that make-or-break time that sets you up for a good day or a bad day. Here are 11 habits you can establish that will put you on the path of stringing together good day after good day. 1. Drink a Glass of Warm Lemon Water Drinking ...
Hangovers, morning sickness, depression, protection against cancer, diabetes, osteoporosis and blindness. These are just a few of the powerful reason you should include bananas in your diet.
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51. HIV - good for lowering viral loads due to its anti-viral and bacterial properties. take 4 table spoons a day 2 in the morning and 2 at night along with your ART (anti retroviral therapy) meds, also helps lessen side effects of HIV meds, along ...
Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods. However the diversity of applications for lemons far exceeds general knowledge and once you read the following list, you'll ...
Never heard of superfoods? Already on-board but looking for a resource to start your superfood-rich diet? This infographic acts as both a good starting place and resource for people of all levels, looking for a great way to eat better and healthier.
Manataka American Indian Council
With healthcare a pressing issue, prices going up, and cures in short supply, more and more people are turning away from their medicine cabinets and to their pantries and gardens for remedies. And they are experiencing a certain amount of success.
You will be amazed with what you can do with the common household items you already have! The following is a sampling of home remedies that are simple enough for anybody to make and use. The remedies are easy to make and most of the items you probab...
Have you ever tried any of these legal herbs?
Granma's Attic, old time remedies and methods.
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by DailyNutritionNews You have probably never thought that a daily use of ice cubes can help your body heal and recharge and make you a bit younger and energetic. It can happen if you put an ice cu...
Apple cider vinegar is one of the most popular alternative health remedies in use today. It's easy to obtain, cheap and simple to use. Health benefits are wide spread and range from weight loss, treating heartburn and reversing diabetes.
Breathe. Unwind. Relax Deeply.
Do pure, topical ingredients from nature have any science behind them? As it turns out, yes, many of them do. We've compiled a list of eleven heavy hitters.
This Chart and Techniques for Hand Reflexology and Massage of Meridian points shows us where and how to use our own personal power and take charge of our health.
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You can, in fact, perform a very simple foot massage to stimulate these spots on your feet and encourage relaxation in your body.
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Need an excuse to buy that extra candle? Scents and fragrances can have a direct affect on how you feel. Here's a list of scents that affect your mood.
If you're not already using apple cider vinegar for its incredible health and lifestyle benefits, you should be. Here's why! And some of these, you would never guess…
Sparingly Unsweetened dried fruit, dark chocolate, fruit sorbet: Dark chocolate provides polyphenols with antioxidant activity. Choose dark chocolate with at least 70 percent pure cocoa and have an ounce a few times a week. Fruit sorbet is a bette...
Folk Medicine Cures from A - Z: database of ailments and cures.
13 Evidence-Based Medicinal Properties of Coconut Oil. While coconut oil has dragged itself out of the muck of vast misrepresentation over the past few years, it still rarely gets the appreciation it truly deserves.
If you're like me, it probably takes you anywhere from 30 minutes to an hour to fall asleep at night. However, I recently learned a breathing pattern that allows me to fall asleep in as little as a few minutes, and sometimes even under a minute.
Did you know that cayenne pepper can prevent heart attack in a minute? So you better make sure you always have it on hand or at least in your kitchen cabinet, cause you never know when you might need this valuable ingredient. An American herbalist, D...
Detox fruit water is taking Instagram and Pinterest by storm, becoming the new obsession of every health guru on social media; and as they will tell you, DW is not only great tasting but it's a...
1. The Journal of Clinical Oncology, Dec 2004. 2. Cancer Cell. 2007 Jan 11 3. Sci Transl Med 12 May 2010 4.
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Sometimes, getting egg on your face can be a good thing.
We all want to live longer, look younger, have more energy and lead a fuller life, right? How can it be done? Of course, eat right, be active, keep your mi