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Jul 14 → Jul 14, 8:28 TheBadWolf | New tribute videos - Wolf and Heath · 1 2 brand new videos dedicated to Dennis wolf and Phil heath: http://www.metacafe.co... |
Jan 4 → May 4, 11:58 gbngrg | Holidays Strugle back to the Gym · 3 Why did you stop in the first place?? |
Dec 13 → May 4, 11:39 gbngrg | sticking point · 3 Have a spotter help you do partial reps a few inches above and below the sticking poi... |
Feb 12 → Apr 13, 5:53 TheSaby | How many push-ups can you do? · 2 Wow! Congrats. I can do 30 at the most. |
Apr 7 → Apr 7, 12:43 singhdevendra | Benefits of Nutrition Supplements · 1 Know about basic food groups as nutrition supplements that act as a major contributor... |
Mar 20 → Mar 20, 7:13 sfagan10 | Overtraining · 1 The gym gets addicting after you start feeling better and seeing results, but sometim... |
Feb 16 → Feb 16, 3:37 DietKiller | Wordplay - fat loss over weight loss · 1 Hello all. Wanted to introduce myself. Nutritionist/Fitness trainer with over a decad... |
Nov 30 → Nov 30, 2:25 johnsoce18 | Overtraining: A must read article! · 1 Hey everyone! Great little group you got going here. Here is an article written by on... |
Mar 19 → Oct 5, 9:28 fatmoe | Skip LaCour Radio Show? · 2 Great link. |
Feb 27 → Feb 27, 10:13 azkitchen | Tabata Protocol · 1 OK, I have been doing the Tabata protocol for several weeks now... any thoughts? I ... |

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