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Fat, sugar& salt we can live without these salt is in the food we eat it doesn't have to be added to food we eat!! How many ailses in grocery shops didn't exist 40 years ago? How much sugar is drunk via soda drinks? 8 teaspoons per can.No sugar in water! How... more
fake butter and refined cooking oils!! not good for you.. ok, ok, they also said sodas, and we know my addiction to diet pepsi, but ... well, we're not going there today, or tomorrow.... maybe the 5th Wednesday of never.
From the page: "Chocolate-flavoured milk speeds up recovery as well as expensive sports drinks "
I enjoyed this site and if you are trying to make changes to your eating habits and need another reason other than to lose weight, try this site out, if amending your diet for weight loss, to stay healthy and fit and for beauty help that are natural.
From the page: "A label can tell you there are 39 grams of sugar in your soda, but what does that much sugar look like?"
21 reviews • caloriegallery.com
This page shows you how many calories certain foods contain as well as how many calories you burn for a wide array of physical activities.
Looks good, reads good, like the almonds, bananas, orange, wheat germ, honey and yogurt.. but what about kicking it up a notch with some healthy cinnamon, flax seeds, a touch of black strap molasses, and some dates would be good too...hmmm...my blender please.. let's... more
From the page: "The brain uses carbohydrates for energy and omega-3 fatty acids for the formation of its cell structure. B vitamins play an essential role in brain function. Clinical observation strongly links folic acid to brain development. In combination with folic... more
I learned great eating habits living in France when I was in college. They embody the slow food philosophy. Hour and a half for lunch is the rule. They respect food, and I never met a French person who ate to medicate. Common to go to a little market on the way home from work,... more
