Great resource for recipes and other healthy eating tips!
EXCELLENT SITE, ADDED YOU TO MY FOOD & DRINKS LISTINGS AT WWW.THECLUBCRAWLER.COM
KEEP IT UP!
Good cooking can solve lots of problems... or cause weight gain. Can't win! LOL!
I think that this tool I was looking for for my meal planning needs. From the site: "Meals Matter is a non-commercial website developed and supported by the Dairy Council of California, a not-for-profit organization funded by California dairy processors and producers. Meals Matter is a free site and because of our funding, does not include any advertising.
The Dairy Council of California develops nutrition education programs, for educators and health professionals. Our programs teach healthful eating habits based on the Food Guide Pyramid that lead to healthy food choices. We developed Meals Matter as a tool to promote healthy food choices for families.
Meals Matter strives to assist the family meal preparer in overseeing the family's meal and snack choices by making informed decisions that lead to optimal health.
Registered dietitians who are skilled in education create practical and nutritionally accurate tools customizable to your family's unique needs and interests. Registered dietitians review all nutrition articles."