Naana Bona Mensa
Some great reminders of when we should drink water, in addition to all the other times we should drink water as well...
Really helpful benefits of water!
That's really great one glass of water before sleeping can avoid stroke....
One glass of water before sleeping can avoid stroke? Amazing, I hope it is true
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interesting, did not know this!
Gotta agree on this one about water. Especially the two glasses in the AM.
Agreed with this !!
A glass of water before going to bed - makes you pee at the middle of your sleep.
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I really like what was said about water consumption.
Good to know! Just curious what research has been done on the timing of hydration and health impact.
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