Naana Bona Mensa
Really helpful benefits of water!
That's really great one glass of water before sleeping can avoid stroke....
One glass of water before sleeping can avoid stroke? Amazing, I hope it is true
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interesting, did not know this!
Gotta agree on this one about water. Especially the two glasses in the AM.
Agreed with this !!
A glass of water before going to bed - makes you pee at the middle of your sleep.
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I really like what was said about water consumption.
Good to know! Just curious what research has been done on the timing of hydration and health impact.
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Drink More Water for a good health !