The "crutches" they mention are NECESSARY for some people. So take your high and mighty false spirituality and stick it where the sun don't shine, sparky. Rude.
I don't get it.
From the page:
1.) With the palm of each hand cup both closed eyes to relax them.
2.) Move the eyes clockwise around the outer circle of dots
I tried this, every day for 3 months, and I have had no improvement.
Although, my eyelashes tickle my palms during the last few steps!
And what is with that funky picture on the top?
" For generations the people of Tibet have used natural methods to correct visual weakness and improve their eyesight."
push up exercise for the eyes
Eye exercises as practiced by Tibetans. As any other muscle, the eye needs to be exercised to function at its best. A set of drills is provided for your eye pushups.
dose anyone know if this actually works?