Nice to read..Find more post related to this on..http://www.a2zlifestyle.com
Michael Shannon Reads the Insane Delta Gamma Sorority Letter,,http://fun10updates.blogspot.com/2013/05/michael-shannon-reads-insane-delta_13.html
It appears that vanity wins in this article.
Sanity not vanity
From the page: "4. Any work-out counts. Give yourself credit for the least effort. My father, a runner, always said that all he had to do was put on his running shoes and close the door behind him. Why does this work? Because if I know I can quit after five minutes, I get started"and once I start, I usually follow through with my usual routine. Getting out the door is by FAR the toughest part."
I will SO vouch for this!
good advice that doesn't sound like a complete set of cliches.
things everyone knows but never talk about.
From the page: "5. You don窶t have to shower. " Ok Great!
meh. the tips werent so bad.
This page is hard to read for people like me. And by that I mean those in denial about working out. Especially this part I've quoted out.
From the page: "Don't kid yourself. Belonging to a gym doesn't mean that you go to the gym. Having been in good shape in college doesn't mean you're in good shape today. Be honest about what your habits really are now."
exercise for sanity, not vanity. holla
How can one change a dedicated couch-potato?
Great tips to get active
I need to get motivated to get in the gym so i suppose this page is perfect!!
Now where did i put my leg warmers....