Hillary Rose Reist
Great for a healthy diet!
Great for a healthy diet!
18 food replacement hacks:
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Simple but meaningful.
This is truly Fantastic advice for a very healthy diet!
Reminds me a bit of the mediterranean diet food pyramid. I'm with matermaus though on the soy issue. Recent research indicates it's not as healthy as it was once considered.
I like this chart but I disagree with the soy recommendation unless it is fermented (like Liquid Aminos) as soy can cause estrogen dominance symptoms.
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Best useful info. Thanks
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Wow...So healthy pyramid.
3 Unique Veggies That Fight Abdominal Fat?
Grains are addictive and not meant for human consumption. Canola oil is classified as a pesticide in Canada. This "food" pyramid is propaganda for sure. Eat your fruits and veggies and forget about the rest. 801010:)
I believe that bacon should be below vegetables.
great info... thnx for this
Minus the SOY - I like this pyramid! http://tinyurl.com/d9evrmf